Evaluating Credit Cards

 I will be traveling again and need to evaluate Canada credit cards for international travel.

https://www.youtube.com/watch?v=-8fefx7NowU 

I Ranked EVERY Credit Card in Canada...Video by Shervin House

What I learned:

I like how the credit cards are ranked based on projected cost, use and savings.

Like any tool you have to have a goal - cheaper flights, hotels, meals, cruises, cash back .

Just for fun we will see how to evaluate USA credit cards for international travel.

https://www.youtube.com/watch?v=kWz7AVZAFkc

Video by The Rewards Master: Tier List of Credit Cards that Pay You - Positive Net Annual Fee Cards

- "the very best annual fee cards are the ones that actually pay you to have them"

- what I decided to do is I thought I'd look into all the cards I could find that if you use them correctly if you use their credits and some in some cases if you hit the spending bonus that's required on the card that they give you some benefit they give you credits or they give you some perk like a flight credit or a free annual night or whatever it may be and those cards end up being a net annual fee that they pay you so I thought I'd look at those different ones and create a tier list of my favorite annual fee
credit cards that actually can pay you to keep them so stay......

Why are Seed Oils under Attack

 

https://www.youtube.com/watch?v=hmkoFDMAvkc

Book Links: Basic Principle of Membrane Technology: https://link.springer.com/book/10.100...

In this video, we’re going to talk about the best and worst oil for deep frying.

0:00 Introduction: The worst oil to cook with 0:52 Seed oils 4:46 Side effects of seed oils 5:55 Healthiest oils for frying 7:33 Check out my fried chicken recipe!

My Question: Why are Seed Oils under Attack ?

What I learned:

It is time to eliminate all the actual and potential toxins from my diet.

Membrane health is important.

Exercise Reduces Risk of Dementia!

                                            https://www.youtube.com/watch?v=5o-tRub-0pQ

Dr Wendy Suzuki is a Professor of Neural Science and Psychology at New York University and the bestselling author of books such as, ‘Good Anxiety’ and ‘Healthy Brain, Happy Life’.

00:00 Intro 02:18 The Importance of Healthy Brain 02:58 Why People Need To Look After Their Brains 04:23 How To Keep Your Brain Healthy 07:09 Learning This About The Brain Changed My Life 10:37 My Father's Dementia Journey 12:37 You Can Grow New Brain Cells 16:01 How Learning Changes The Structure Of Your Brain 18:43 You Can Improve Your Brain Health At Any Point - Here's How 22:28 What's Causing Dementia & Alzheimer's 24:24 How Does Memory Work? 24:53 How To Improve Your Bad Memory 26:35 The Different Types Of Memory 27:35 How To Remember Things Better 28:49 The Memory Palace Technique 37:19 The Best Exercise For Your Brain 42:04 How To Be Better At Speaking And Memory 43:37 The Effects Of Coffee On Our Brains 45:09 What Lack Of Sleep Is Doing To Your Neurons 46:58 The Best Diets For An Optimal Brain 47:48 The Shocking Benefits Of Human Connections 49:15 Neuroscientist Recommends This Morning Routine For Optimal Brain Function 50:31 What Are The Worst Habits For Your Brain? 51:41 Does Mindfulness Help The Brain? 52:21 What Social Media Is Doing To Your Brain 55:46 What To Do About Social Media And Phone Addiction 59:21 Anxiety Levels Are Increasing 01:04:02 Where Do We Experience Anxiety In The Brain? 01:06:22 How To Turn Down Our Stress Levels 01:08:18 What Do Emotions Do To Our Brain And Body? 01:10:21 Ads 01:11:22 Does The Brain Change When We're In Love? 01:14:13 What You Learn From Going Through Grief 01:29:26 What Is The Best Quality Of Humanity

What I learned about exercise

Exercise helps the ability to focus - control your attention and improves reaction time.