Book Links: Basic Principle of Membrane Technology: https://link.springer.com/book/10.100...
In this video, we’re going to talk about the best and worst oil for deep frying.
0:00 Introduction: The worst oil to cook with 0:52 Seed oils 4:46 Side effects of seed oils 5:55 Healthiest oils for frying 7:33 Check out my fried chicken recipe!
My Question: Why are Seed Oils under Attack ?
What I learned:
It is time to eliminate all the actual and potential toxins from my diet.
Membrane health is important.
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